Hi I am 24 years female. I went into depression 5 years back I took doctor's help and my medicines started of escitalo. Mg 5. For 3 years. I felt normal those days. But now I am feeling the same feelings of depress, anxiety, worry for no reason .everything seems to be difficult. Is it realy difficult to live in life? What should I do?
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Dear user You are just 24 year female with 5 years of depression. It's is to reassure you that life is very beautiful and it's just the stressful environment because of rapid urbanization that making most people go depressed. Around 40-50%in the population is depress just many don't know. Tips for you to lead a simple life. Do engage in the work one by one with priorities first. Just take your time to do that job however much anyone says Read your religious book which inspires you to do good work and never get influence by things which divides .God is such it loves all Do exercises. Do eat balance diet. Do go for professional job Be calm and never hurry for doing things If you lived some one or broke just hold on for a moment there are many good boys in the world whom you will fall in love. Be very polite and cheer yourself with little children who I can tell ask questions you can just never answer. Please text consult me on Lybrate there are very good remedy if you want Homoeopathic medicine. Hopefully your questions is answered.
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Please go for psychotherapy and counselings along with medicines. Medicines will curb your symptoms but Tu come out of it completely you would require therapies. Life will automatically become beautiful to live in. I have a history of successful clients who have come out of depression and are living happily.
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