I'm 44 years of age. A lot of people suggest that vitamin tablets should be taken on a daily basis after the age of 45. Do I need to take?
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Not exactly, if you are having any deficiency or health related issue or indigestion then only suggested according to reports. You are already overweight if still? taking can lead to more weight gain. If feel to reduce weight then can connect with us online for further management.
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Age is not the criteria for using vitamins and other supplements. Everybody needs to take supplements irrespective of whether they have illness or they are healthy. What supplements you need can be determined after proper testing only. Your body cannot make all the vitamins and minerals because you are living in a toxic world where the air, food,water and environment is toxic. The soil which grows the veggies and fruits are depleted of the minerals. Plus the pesticide, herbicide sprayed on these plants causes diseases like asthma, allergy, autoimmune diseases, thyroid disease, cancer etc Detailed history taking is important to find the root cause there is no use of putting a band aid temporary fix For a permanent fix of your health issue you have tell your job and it nature Smoker / alcohol /Tobacco ,/ soft drinks consumption Veg / Non veg Are you Drinking cows milk or not Skipping meals Home food / outside food Stress at work / home Sleep and exercise pattern Bowel movements regular Fluid intake daily Fiber intake daily tests you have done and their results what medicines have you taken without all these information no Dr. Can give any specific advice Your Gut is your gateway to health .All the health issues begin in the gut and produce manifestations in different parts of the body which misguides the patient to a different specialist Dr. who is not aware that the gut issue is the problem for his symptoms. So take a consult and solve your issue naturally without medicines with diet and lifestyle changes take the right vitamins and supplements which have quality which has no artificial colors, flavor ,soy free, diary free, gluten free and have the correct quantity So take control of your own health rather than completely believing your drs. So make your vitamins and supplements working for you and not against you. And get access to my health and wellness website. And get educated and empowered to eat and live healthy. Remember You cannot fix your health without fixing your diet. Get educated and not medicated.
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