Hi, I am 24 years old. I need your help how to clean my teeth from unwanted marks.
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Hi the stains can be of anything in your oral cavity. So I suggest once you go for a professional cleaning that is scaling procedure at a dental clinic thereafter following oral care regime regularly which includes tooth brushing twice, use of dental floss and mouthwash.
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We need more investigations to decide upon treatment. You may need deep cleaning. Rinse your mouth thoroughly with a mouth wash after every meals. Advance procedures can be done with laser. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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