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I am single I think I have lost sexual power by stress How can I know that I am sexually fit or not? Or which type of food can help me in this?
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Hi and thanks for question. Because of excess stress our thinking pattern can change so we many times feel low sexual desire but it not like that your sexual power lost. First thing if in morning erection is present than no any physical illness. Try to reduce your stress with meditation and if it not help than consult psychiatrist and start treatment regarding your anxiety. Sexual power will increase with your reduce of anxiety. No such food that increase your sexual desire thanks.
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