Hi actually my problem is about my penis is smaller in size length and width before erection it's look like baby's penis before erection and size and length after a erection length of penis is ok but width is small I am 30 years old coming next year I am getting married so please suggest the solution for increase the size and width of my penis please plz.

Dr. Aanand JAyurveda9yrs exp

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The average penis length is: ? about 5-10cm (2.5 to 4 inches) when limp ? about 12-19cm (5 to 7 inches) when erect (hard) ? ? For men, where sex is concerned, one of the important masculine features is to have a hard and erect penis. It is very important for them to maintain good levels of strength in the penis if they want to have a gratifying experience with their mate. However, this is a critical situation for a lot of men who feel that they have certain amount of weakness in their penis. It?s fairly common knowledge that Kegel exercises are beneficial to women?s health in a variety of ways. However, very few men know that you can make your dick look larger just by maintaining more control over the erection itself. Apply on small quantity of balaveerya taila it?s a herbal oil and its helpful to increase the blood flow and size and ashwagandha arista 3 times a day 15ml All you need to do is the following: ? Identify and locate your Pubococcygeus muscle by trying method of stopping your urine flow. ? Then, once you find it you will need to start contracting the PC muscle daily around 20-30 times. ? Once you master these, you should go for more contractions per day and session. Eventually, you?ll be able to not only feel it, but to control the muscle itself. Consequently, this will lead to a very noticeable increase in your length and girth as more blood will flow to your dick. Your girl will be definitely aware of your gains and your rock-hard erection during sex and she will be happy, 

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