I have a problem of early ejaculation .my sex timing is less then 1 min. There is no hardness in my penis. And one more think I start masturbate when I was 14 year old. Now I stopped doing that but I continue masturbate more than 13 year on daily basis. I am going to get married in 4 days and I am scared of marriage now. Whenever I go to washroom I feel like my sperm is coming out with my toilet. I have go through with urine test and seamen test as well report is ok. My penis size is almost 5 inches and width is 3 inches. Please advise me something.
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Hello dear lybrate-user, hi The issue is not in relation with previous masturbation, it is more of psychological with part of physiologic contribution only.* Here are some best working tips for your issue Do not opt for fake advertisements claiming capsules and tablets for penile strength, prolonging sex & making patients fool. Provide enough time in foreplay, after play. Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Cut off use of mobile, internet in bedroom. Discuss with the partner regarding her likes and dislikes with love. Keep your blood sugar, cholesterol levels, body weight under control. Avoid smoking, alcohol if consuming. Consider sex as an art rather than just act of finishing ejaculation. Plan sudden surprises as uninformed leave from job coming home, candle light dinner, surprise gift, outing,variations in sex acts which matters a lot. Consult later your urologist as per the requirement. Wishing you best sex life ahead. Regards.
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