Sir, I'm a student 21 years old. I am studying Computer science engineering and I have to sit beside a screen almost 10 hours per day. I don't have any eyesight problem, but I think I need something as my eyes are getting stressed. So suggest me something.
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Hello lybrate-user, as you r constantly sitting at computer for long time this is a usual prob, this fatigue your eyes and results in dryness of eye so some points you have to take care of, 1. Sit straight at your computer table and put your screen at right angle 2. Illumination of the screen should be good 3. Blink your eyes at a regular interval, as while using the computer and mobile we forget to blink 4. Take regular break from your work, or at least from the screen, 5. You can use the good quality of lubricant eye drop. 6. For homoeopathic remedy you can contact personally.
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These may be early warning signs Dry Eye Syndrome. Try to reduce the computer working time, take 4-5 minutes break after every 40 minutes working. Use safety measures while working with computer. Wash eyes with clean plain water 3-4 times. Use any standard company like Himalaya herbal eye drops twice in a day or prepare a Trifala decoction by adding Trifala in 200 ml water boil for 5 minutes, allowed to cool and wash your eyes once or twice in a day. In the beginning 2-3 days there will be mucus secretion form eyes later subsides. Take Trfala powder 5 gm +Glucose 5 gm and Cow Ghee 10 gm mix together and consume at bed time with warm water for 1-2 months. Use protective spectacle during computer working.
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