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I am 31 years age, height 172 cm, weight 85 kg, having triglyceride high, 608 LDL high, I want to reduce my weight by controlling diet, please advise.
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Dear user You have a very high lipid profile. I would suggest reduce your diet by 1/3 in your 3 regular meals you take Go for walk atleast for 30 minutes and take less salty foods Repeat to check your weight and lipid profile again. After 3-6 months If your weight does not respond to this than you can consult me for Homoeopathic medicine Hopefully your questions is answered.
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