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Hello sir, I have a bad habit of masturbation, I was 16 and now I am 22 since last 6 months I am doing it every day sometime 2, or 3 time a day. Now I have a plan To join indian army and I am preparing for that, so some one told me masturbation cause rejection in ssb medicals due to low sperm count, I am afraid now, and I haven't done masturbation from 2 days, and I will not do it in future, But how much time it will take to recover my sperm count and a sports person also I do 5 km running daily and weight lifting also, sir/mam my main question is I am quitting masturbation from Today i.e 3 feb. 2018 so how much time from now I should talk to fully recover my sperm count and what should, and between how many days its ok to masturbate. I have also notice today when I daily masturbate sperm comes water time ,but I do it now after 2 days it comes white so, my sperm storage or count will increase if I quit and can medicine to improve this or recover from effects.
2Doctors Answered
Dr. S.K. Tandon43yrs exp
93% (53294 ratings)
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Do twice weekly only.
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YESSOMEWHATNO
Dr. Jatinyrs exp
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Stop watching porn videos and spend some quality time with your family and friends and get your self involved in some kind of work and I will suggest you to take tablet Neurobion forte twice a day for a month and sperm count should be okay within five days
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YESSOMEWHATNO
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