I am at age of 36 during periods I found my body functions varies the daily functions my head become stuff pains body aches very difficult mood temper high so shall I consult gynic or its normal hormonal like that. Pls do suggest.
Ask Free Question
Hello, You need to monitor your weight, please. Tk, plenty of water to hydrate yourself ,to eliminate toxins� to absorb neutrients to nourish your body, establishing your flow. �? Go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress in order to improve haemoglobin level & working condition. ? your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder to feel good. ?Tk, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to energise your body. ?Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills at bed time. ?Ensure, sound sleep in d night for at least 7 hrs. ? Avoid, caffiene,junkfood, dust,smoke, exertion Tk, care,
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors