Hi doctor Myself Kevin 29 years old Married since 7 months I have a problem with erectile dysfunction and premature ejaculation. My penis size is also 10 cms when erect and I am unable to satisfy my partner. I used to masturbate on a daily basis for a longer period of time. Please help me with this issue. Also Cydonia vulgaris 30c is this medicine safe for using without any side affects.

Dr. Bhagyesh PatelGeneral Surgeon16yrs exp

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Hello dear lybrate-user, hi Warm welcome to Lybrate.com I have evaluated your query thoroughly.* First of all, make it clear in your mind that masturbation does not do anything on penis size, penis does not shrink with any act.* The 10 cm size is more than sufficient to satisfy your partner as it is the distant half of penis means 5 cm which is going to excite her, rest is not touching her sensitive areas.* It is myth that longer penis gives better sex experience.* Here are some best working tips for your PME and ED issue Do not opt for fake advertisements claiming capsules and tablets for penile strength, prolonging sex & making patients fool. Provide enough time in foreplay, after play. Consume plenty of liquids. Balanced nutritious diet intake with enough iron, vitamins,minerals, proteins.Regular walking in fresh air, exercises,relaxation techniques, YOGA help great in creating self confidence. Avoid stress, anxiety.Manage to have regular sound sleep of 8 hours. Cut off use of mobile, internet in bedroom. Discuss with the partner regarding her likes and dislikes with love. Keep your blood sugar, cholesterol levels, body weight under control. Avoid smoking, alcohol if consuming. Consider sex as an art rather than just act of finishing ejaculation. Plan sudden surprises as uninformed leave from job coming home, candle light dinner, surprise gift, outing,variations in sex acts which matters a lot. Consult later your urologist as per the requirement. Wishing you fine sex life ahead. Regards.  

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