Hello sir/mam I am Rahul my problem is that my height is not increasing. And my height is 5" fit and 2 inches and my age is 17 years. And this 17 march I will be become 18 years old so please plz solve my problem. I wait for your early response.

Increase height

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Dr. Jatin SoniGeneral Physician16yrs exp

93% (29300 ratings)

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We can increase your height till 18 years of age and I will suggest you to do various sports activity like playing football, cycling, skipping and can also take calcium and protein rich food

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Dr. Swapnil Prabhakar ShindeAyurveda9yrs exp

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hi you have to yoga and Pranayam on daily. it will help you to increase your height/. 1.Tadasana. The exercise involves stretching all the body muscles from head to toe. ... 2. Vriksh Asana. The tree pose works wonders in increasing height. ... 3. Sarvang Asana and Head stand. ... 4. Ustra Asana. ... 5. Paschimotan Asana. ... 6. Ujjayi Pranayama.

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