Hello. Im 38 yrs. By sitting for 10mints my hip joint and my thigh getting pain after standing. Im unable to walk properly for few mints.
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Every 15 min have to do leg movement.
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Dear Lybrate user You might be suffering from Lumbo Sacral Spondylitis which is commonly termed as Disc Problem/Slip disc/Disc prolapse. If you are feel pain after sitting for a while it may also be associated with compression of Sciatic Nerve which is known as Sciatica. please AVOID;- 1.Forward bending 2.Lifting Heavy weight 3.Long Sitting 4.cold & chilled beverages 5.Exposure to wind 6.Fast food 7.Cough,hiccuogh & sneezing may aggrivate your problem. HOT FOMENTATION is always helpful. It is treatable without Surgery at our clinic. If you wish to meet, can contact for the same.
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