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Is apple cider vinegar is helpful for fat loss? If yes. How to use it for fat loss? please suggest.

1 Doctor Answered
Hi, Thanks for the query. But no food works in isolation. If your diet and exercise is not good then no amount of apple cider vinegar can help you. Take the help of a qualified dietician to help you plan a good diet for weight loss. Apple cider vinegar can be an adjunct to the therapy. Also note that not all may tolerate it so observe before deciding on taking it.
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