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I have regular acne on my face like one goes and another comes. I have tried everything to cure the acne but nothing has happened fruitful so far. Please tell me something protective and effective to use and do to prevent further acne on my face.
2Doctors Answered
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Pitta element is the reason for it. Have less or no spicy food (avoid green chili) even less oily too. Avoid late nights. Should sleep by 11 pm. Take 1 tbsp Triphala Chruna with Warm water in night before going to bed. For 5 days. Take 1 glass of buttermilk (with more water in it) in afternoon with lunch. Clean your face properly 3-4 times a day.
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YESSOMEWHATNO
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Acne is a problem of age group between 16 to 35 yrs. Wash your face four - five times Daily. Avoid fried food start exercises. Take proper balanced diet. Still no response. You can consult a dermatologist.
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YESSOMEWHATNO
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