Hi, I am doing work out since last 10 months, but can not see considerable changes. I'm afraid if am facing deficiency in any of the important vitamins, minerals or anything else. Can you suggest a comprehensive test which can detect all of the deficiencies in one go, thus it can be cured with right diet/supplements. Age 30 Smoking: Heavy Drink: Occasionally Water Intake: 3-4 glasses a day height: 5.7 ft weight: 70 kg BCA analysis (in body machine) total body water 43.8 L protien 11.9 kg mineral 3.92 kg body fat mass 11.3 kg skeleton muscle mass 33.9 kg body mass index 24.2 kg percent body fat 16 % waist hip ratio .92 visceral fat level 5 fat free mass 59.6 kg basal metabolic rate 1657 kcal obesity degree 110% SMI 8.5 kg/m2.