Hello doctor. I am suffering from diabetics can you suggests any precautions. Thank you.
Ask Free Question
Hello, To successfully control the weight, develop healthy eating and lifestyle habits. Maintain ideal body weight, avoid high salt and fat. - Take small bites and chew thourughly. Eat drink slowly. - Eat protein rich diet, do physical activity. Walk daily - Avoid stress, enjoy good music, meditate and positive attitude towards life. - High fibre food include in your diet.
Ask Free Question
Follow the advices of eminent doctors Dr. Shah and Dr. Indu. Cut your diet to 1000 cal per day. Take 25-30 almonds daily. Have plenty of all salads and Fruits. You can have all fruits as much as you wish. We have package of Diabetes Reversal. Means, one becomes non Diabetic after 6 to 9 months. After that no medication is required All the Best. God bless you.
Take help from the best doctors
Ask a free question
Get FREE multiple opinions from Doctors