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I have this problem of cough/phlegm stuck in my throat. No matter how much I clean my tongue I have some cough stuck in my throat. Due to excessive tongue cleaning, my tongue pains a lot and it becomes difficult to eat anything. I have been drinking warm water but not of much relief. Please help.
1Doctor Answered
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Do not clean your tongue forcefully ,Do warm saline gargles avoid spicy food and take painkiller tab and drink plenty of water.
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