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Yesterday I donated blood how much time to produce new blood what are the food to be taken?
2Doctors Answered
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Don't worry. Within a day you will have.
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YESSOMEWHATNO
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Generally speaking, after donating a unit of blood, the body replaces the fluid and white cells within 24 hours, and platelets and plasma proteins within 48-72 hours. The red blood cells are completely replaced in 4-6 weeks. Maintain a healthy iron level in your diet by eating iron rich foods, such as red meat, fish, poultry, beans, spinach, iron-fortified cereals and raisins.
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YESSOMEWHATNO
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