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I am unable to manage my habit of smoking .i feel tired wanna get rid of it but can not it has become a habit.
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Hello Lybrate User smoking or tobacco dependence is now considered as addictive disorder. You do have effective treatment options if you wish to abstain. At present the treatment options include anti craving medicines as well as nicotine replacement therapy such as Nicotine patches gums lozenges. The treatment depends on severity of use. There are also behavioral modification therapy available to further facilitate abstinence. I suggest you may opt for this under guidance of psychiatrist.
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