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I need to improve my body weight, I also trying to improve or by taking healthy food but I couldn't, I don't know why?
2Doctors Answered
96% (12156 ratings)
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Use enduramas.
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YESSOMEWHATNO
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Get your blood checked for CBC Esr and follow up with reports and Few diet tips - Not to eat fried food items and Can eat All green vegetables, moong, chana,Dal, rice etc And to apply ghee over chapati and don?t apply oil over chapati And to drink milk mixed with turmeric powder twice a day And If possible eat eggs on alternate days And If possible in breakfast eat at least one bajra ka rotla And Eat seasonal fruit.
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YESSOMEWHATNO
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