Good Evening Doctor I am male, 33yrs, married. I have a weight of 82kgs and height of 5'6" I have two major concerns with respect to my physical health. First and major is premature ejaculation. It lasts less than a minute. Another question is Erectile Dysfunction. Can you please help?
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Ed and pe are two sides of the same coin. Please read the health tips where I have covered the topic extensively. Here I can shortly say that ed and pe happen with majority of males, especially in early marriage. It happens because of nervousness and haste in entering. Do more foreplay and spend maximum time with your partner before you begin sex. Arousal of women takes longer time that males. So wait till she is fully aroused. If you do all things slowly, you will have strong and long erection. Satisfaction is there in slow sex, not in haste. Other side is your weight. It is on higher side and it has nothing to do with sex. But in the longer interest of general health, it is better you do walking for 40 minutes every day. Avoiding fried, cheese and cream will help.
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