I am an alcoholic. My food intake is limited to two meals still then I am putting on weight regularly. Is it due to excessive drinking and how to reduce weight.
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These drinks give you empty calories which burn first the rest stored as fat so wt gain. Stop/reduce drinks.
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Basically it is due to slow metabolism as you are not eating healthy. You are required to quit drinking and include small and frequent meals including 3major meals (breakfast, lunch ,dinner) and 3minor meals, and 30-40 mins of exercises, so as to boost up the metabolism ,which ultimately reduces the weight. For more details you may contact me.
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Yes it is due to excessive drinking. Messing with Metabolism. Drinking alcohol also interferes with the way your body burns fat, a vital component to successful weight loss. Normally, the liver metabolizes fat calories allowing you to use them for energy. When you drink alcohol, fat metabolism takes a backseat to the breakdown of the alcohol. And food getting stored in your body.
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Hello, Alcohol gives you more calories than carbohydrate rich meals and yes it can lead to obesity.You can consult me online for the personalised diet chart.
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