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Dear sir madam my self ram frok krishnagiri, some problem in my neck, because last 6 month before one small accident, that time ti still today very so much of pain in my neck, what can I dp sir, kindly pls help meļ¼Œthan king.

2 Doctors Answered
Dear sir madam my self ram frok krishnagiri, some problem...
Do exercises of neck to keep it mobile ,heat therapy. Do not strain.
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Dear sir madam my self ram frok krishnagiri, some problem...
Hi lybrate-user if it's still paining from 6 months need to evaluate yourself properly. Neck if it's strained can take one x-ray cervical spine AP and lateral view. Along with that need to see which muscle is strained. Need to treat that muscle. 1. Maintain a good posture esp neck. 2. Take hot water bag to get relief from pain. 3. Specefic exercises eg. Isometric exs if it's required. For more accurate diagnosis get a online text, video or audio consultation done. Regards.
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