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Hello sir, I have stammering problem and lost confidence and heart beating more. What should i do?

2 Doctors Answered
Firstly you need to calm down and relax your self before starting a conversation with the help of breathing exercises. Slow down your speed and prolong the word whenever you stutter. If it doesn't work then Consult a speech therapist and take speech therapy sessions.
2 people found this helpful
Hi lybrate-user. Stammering can be controlled. Take Speech therapy and you will immediate long lasting results. Consult Speech therapist asap.
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