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Hello Doctor, Good Morning. Getting pain at Shoulder blade and on shoulder from last one month. Can you help me on this?

1 Doctor Answered
Hello Doctor, Good Morning.
Getting pain at Shoulder blad...
This is due to the improper posture as while sitting in front of the computer and it leads to neck pain and thereby it leads to shoulder pain. It is called as peri arthritis shoulder and for that you can do hot water fermentation and ice therapy at home. If you have shoulder pain then the stiffness will develop more that might make the arm to have less improvement which might make you to feel more pain the arm. And also cervical pillow can be used which might make you to have better posture of the shoulder neck and arm.
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