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Hi. Kya fat burner Lena chiye. Mujh pcod hai or Mera weight 72 kg se kam nahi hota mai kitni bhi exercises or diet kar lu. Mujh pcod ki alwa koi or problem nahi hai. Fat burner mere liye tik h ya nhi .please guide kre.I am PCOD patient.
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As of now weight of 72 kg is considered to be okay and just make your self fit with exercise and I will suggest you to do kapalbharti daily as per your capacity for a minimum of six months
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