How to care of teeth? Like yellow after eating pan mava? please give your suggestion.
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Go for scaling and polishing and start clohexplus mouthwash.
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Stop PAN get scaling polishing done by a dentist than brush twice daily especially at night avoid coloured foodstuffs.
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You need to find out good nicotine supplements to quit your mava habit. That would be the besy care you can give to your teeth. Another thing is visit your dentist to find out you current oral hygine status.
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Hi lybrate-user brush your teeth twice daily using proper brushing technique .visit your dentist once in a six months and get your teeth cleaned by your dentist once in a year.
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Kindly get teeth cleaning done by dentist..
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Brush after each meal, get a scaling done from a dentist.
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Your teeth are dirty due to deposition of stain & calculous. You need scaling or bleaching of you teeth. Bleaching will be best for you. After bleaching/scaling your teeth will be natural white colour.
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Long term use of Pan Mawa can permanently stain and damage your teeth. It can even lead to Oral Cancer in the long run. Quit this habit right away for a better quality of life. Brush your teeth twice daily with a fluoridated toothpaste. Visit your dentist for a professional cleaning of your teeth called Scaling and Polishing. You may even think of getting a Teeth Whitening procedure done to serve as a motivational factor for you to quit this detrimental habit. Good Luck!
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