Hello dear lybrate-user,
Warm welcome to Lybrate.com
I have evaluated your query thoroughly.* Majority of the cases are psychological, few percentage have physical issues.* Needs evaluation with consultant surgeon or urologist
help, as ayurveda
has not much of better outcome in this regards.* Till that time few tips for you - Consume more liquids.- Balanced nutritious diet
with more of iron, vitamins,proteins.- Regular walking in fresh air, exercises,YOGA.- Avoid smoking
, alcohol if using.- Regular sound sleep of 8 hours.- Provide enough foreplay during sex.- Avoid stress
, anxiety.Hope this clears your query. Wishing you fine recovery. Welcome for any further assistance. Regards take care.