Hi. I'm facing issue of stamina while intercourse. I loose my stamina within a min while intercourse. Sometimes not even min. I'm not getting what is the issue with me. I need immediate help on this. And hope this app has fully privacy protected. Please do the needful help. Thanks,

Dr. Rahul GuptaSexologist10yrs exp

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Hello- You are suffering from premature ejaculation. If ejaculation occurs before the satisfaction of both the partners thn it is termed as premature. -. Trying to build control over your ejaculatory reflex. Begin by self-stimulating (masturbating) regularly (three to five times per week) to become accustomed to the level of sensitivity and stimulation. Try masturbating with both a wet hand and a dry hand to get use to varying sensations. Try building control by masturbating right up until you feel yourself about to release, then stop masturbating, let your erection die down a little bit, maybe five minutes or so, and then start masturbating again. Do this exercise three or four times before you finally allow yourself to ?finish? and masturbate to orgasm. -How much foreplay are you engaging in? Try more or less, or different types of foreplay. Try more or less focus on the penis to control the level of stimulation. If you are achieving an 8.5 level of stimulation before attempting to penetrate, where a nine is the point of ejaculatory inevitability, penetrate when you are a six or seven. Never carry a lit match into a dynamite factory. Sometimes more foreplay helps with premature ejaculation because it allows the man to gain control over his anxiety and to be relaxed instead of hurrying through, which could ?amp up? his anxiety and lead to premature ejaculation. 

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