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My age is 23 m 5.10 ft tall and my weight is between 85 to 90 kgs I am facing lots of skin problems how much weight I need to loss to stay fit and healthy? Please advice
2Doctors Answered
96% (275 ratings)
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You need to shed around 10 kgs weight and try to maintain it below 77 kgs. You could specify the skin problems for better guidance from our end. If you need help losing weight, eating healthy and keeping fit, you can contact us directly for CUSTOMIZED, TRIED & TESTED diet plans developed with Scientifically proven Nutrition remedies.
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YESSOMEWHATNO
88% (28 ratings)
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Your BMI is 28. 75 kg/mt2 and belongs to over weight category. You should maintain your weight between 70 to 72 kg.
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YESSOMEWHATNO
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