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I want to loose weight I don't know even eating less exercising daily for 1 hour still can't see the change please give some healthy tips.
1Doctor Answered
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Eating less will not give you results but eating right with small frequent meals definitely gives the results. If you need me to help you out with a detailed diet chart especially made as per your preferences, please contact us for a direct consultation through Lybrate or write to me.
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