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I want to loose weight I don't know even eating less exercising daily for 1 hour still can't see the change please give some healthy tips.

1 Doctor Answered
I want to loose weight I don't know even eating less exer...
Eating less will not give you results but eating right with small frequent meals definitely gives the results. If you need me to help you out with a detailed diet chart especially made as per your preferences, please contact us for a direct consultation through Lybrate or write to me.
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