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I am 30 years old male, 4 months back married but after marriage at that time of intercourse I can't maintain hard erection please my hardness is max 20 seconds please suggest me.
1Doctor Answered
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Dear lybrate-user Erectile dysfunction is getting extremely common because of deteriorated general health. The cause is sedentary lifestyle, high stress levels and poor quality of food. You should exercise regularly (preferably join a gym), have a balanced diet and meditate for 15 minutes per day. You can contact me or any other good sexologist for treatment options. All the best.
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