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Im likhita. And my height is 5.1 and weight is 59. Is this is sufficient to my height. Or else I should increase my height. And my age is 19. And doctor I have to increase my height 3 to 5 inches. As my father is more height than me. And please say how to increase my height. Im doing exercises since last 2 to 3 months. But I did not found any results. Can I consult a doctor for my problem. Can they provide a better result? So sorry doctor I just mentioned that my weight is 59 .wrong type. My weight is 47.
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Hi lybrate-user See as a doctor I will advise you not to trust medicines which say they will help in increasing height because first they won't help and second they may be associated with side effects Yes but you can try following methods and have patience Sleep properly. Don't skip milk. Do stretching exercise. Do yoga regularly.
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