I suffered from sugar how to control it, Plus tell me what's the diet for the sugar?
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Mr. lybrate-user, Thanks for the query. For keeping diabetes in control, one has to take appropriate medication, take a balanced and restricted diet and exercise regularly so as to burn additional calories. It is necessary to maintain Fasting glucose < 100 mg, PP 150 to 160 mg & HbA1c% <6.8. As regards the specific diet I need to know following details: current fasting, PP glucose levels, HbA1c%, present diet pattern extent of daily exercise, weight and height. Plus details of medication with dosage. General guide lines are: avoid sweets, deep fried foods, junk foods, pastries, bakery items, foods made from maida and colas. Refrain from alcohol and smoking. Increase the intake of green leafy vegetables and salads. Thanks.
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