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hello lybrate user, brisk walk, meditation may help to induce sleep. if nothing helps then, take homeopathic treatment for sleeplessness (insomnia) and headache.It?s� safe, natural and highly effective treatment for sleeplessness and headache. It is a holistic way of treatment, homeopathic medicine is selected individually on the basis of thorough details of patient, like medical history, causes, routine, temperament etc..; such well selected medicine gives complete cure without any side effects. Message back for online homeopathic consultation. medicine will be send by courier service.
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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