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I am feeling discomfort on the penis when I get my bladder full and also during urination apart from getting woken up 2 to 3 times during midnights affecting my sleep.
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You are holding urine for long. Do not hold urine for long. Avoid having constipation. Increase daily water intake to about 2litres stop consuming toacco, alcohol, excessive coffee, tea, paan-masala.
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