HI doctor. It's about my sleeping schedule. I used to sleep on time at 10 and wake up on 7: 30. Still I just can't concentrate in my class. I feel so sleepy and tired always. I just feel so helpless. What is the matter?
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Just go for Hemoglobin and thyroid test, so the cause for sleepiness and dizziness will be ruled out. You need to boost up your immunity power, for which homeopathy is one of the best mode of treatment. So consult us so that all your symptoms to be recorded properly and effective treatment to get started as soon as possible. Do revert with the reports. For further treatment, book an online appointment. To build your stamina, don?t just rely on physical activity, you also need to watch what you eat. Include a well-balanced diet by adding low-fat products, plenty of fruits and vegetables.
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Get up by 6 am. More than 8 hours of sleep makes you lazy.
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