Hello, your PROBLEMs-
1. Premature ejaculation.
2. Performance Anxiety.
Generally Average sex time varies from 5 to 15 min.
Sex time is not same for every person. Different for every person.
1.HORMONAL-sex hormone and thyroid hormones disturbances
2. Neuromuscular weakness. 3.Infections.
5.Hurried sexual Act.
6.Lack of proper sex education
7.Ejaculatory system weakness and pelvic floor muscles weakness.
1.Exercises -Kegel's and pelvic floor exercises.
2.Yogasan-Halasan vajrasan pavanmuktasa Bhujnagasan
3.Start stop method.
5. Counselling -Managing stress
anxiety. 6.Wearing Thick condoms.
7.Masturbation 1 hr before sex.
8. Extending Fore play.
10. Changing sex positions e.g.Left lateral position increases sex time. HOME REMEDIES-
1.Jamun seeds powder 1 tsf twice a day after food.
2.Nutmeg fruit powder 1 tsf twice a day after food.
HERB REMEDIES -
1.Akarakarabha churna 1 gm twice a day or Before sex 2 hrs.
2.Utangan beej churna 1 gm twice a day or 2 hrs before sex.
LENGTH OF PENIS DOESN'T MATTER BUT STRENGTH OF PENIS MATTERS.
DON'T WORRY ABOUT SIZE.
TREATMENT DEPENDS UPON THE UNDERLINE CAUSE.
You need proper education treatement and counselling for your problem. I have very good ayurvedic treatment for your problem. No side effects. I can increase your sex time safe and naturally. you can consult me for your problem.
I wish you happy healthy and properous life ahead.
GOD BLESS YOU.