Pain in joints show you have increased vatta in your body the synovial
fluid present between he joints has been reduced hence on friction of bones it pains you require massing to all the joints daily and if your wt is also less do massage to complete body 30 mins before bath check calcium and vitamin D add dairy product in your diet
,1 tsf pure ghee in meals
daily sunbath for 15 min before 10 am daily is must daily walk of 20-30 mins tab gemcal
daily for 2 months
liq dashmularist +liq rasnadi kada each 20 ml in 40 ml of water for 1 month.