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In calcium deficiency vitamin D is most important. Without vitamin D, calcium deficiency can not improve. So you should have preparation of calcium along with vitamin D in the form of sachets, tablet, injection. There are other reasons also for your complaints For complete treatment details you can consult us on Lybrate. All your complaints can be easily treated even distantly. Distant demo session is given to know how the disease effects are removed session by session. More details about the definitely permanent treatment of incurable disease on website it's name on Lybrate profile personal statement column.
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? Neck Exercises. ? Neck Stretching o Back Stretching. o Do the cat/cow stretch. o Core Strengthening Exercises ? Contrast Fomentation (Hot and Cold). ? Avoid Squatting- ? Avoid sitting Cross legged
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