Hello, Tk, plenty of water to hydrate your body.
Go for meditation
to reduce your stress
, strengthening pelvic, groin & penile muscles to improve libido & premature ejaculation.
Tk, apples, carrots, spinach, garlic, pumpkins seeds, almonds, ,black chocolates to improve testerstone level to check erectile dysfunction
, premature ejaculation
, ensuring raised sperm count.
be easily digestible on time to avoid gastric disorder. Tk, homoeopathic medicines can assist you, successfully being gentle, rapid & safe in administration. @ Acid phos -5 drops, wkly.
@ DamianaQ -10 drops, thrice with little water. Avoid, junkfood, alcohol & nicotine
. Tk, care.