Bachelor of Naturopathy & Yogic Sciences (BNYS), M.sc in yoga and naturopathy, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Bachelor of Physiotherapy
34 years experience
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Hi Lybrate user,
you can take a x-ray or endoscopy to know the exact reason.
Eat small meals frequently instead of three large meals daily
Avoid sticky foods, such as jam or peanut butter
Avoid large pieces of food. Cut it to small and have it
A lump of boiled rice can help if something like a fish bone is trapped in the esophagus.
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