Hello Lybrate Doctors, I am 28 years old working lady. Around from last 1 year my back, knees, shoulders are aching and I am having very much difficulty in sitting & getting up after sitting. I feel like I am getting old & these are symptoms of weak bones due to ageing. I don't need medicines but some home remedies like please suggest some healthy drinks. Will women horlicks work in my case ?Thanks in advance.
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