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I am thin and tall I want to increase my weight my current weight is 60 and I am 17 I want to get fat can anyone help?

1 Doctor Answered
I am thin and tall I want to increase my weight my curren...
Hi, Thank you for your query. We will be happy to help you. For increasing your weight, eat lots of carbohydrates (potatoes, rice, corn etc.) and good fats (various nuts, peanut butter etc.), high fat dairy (whole milk, cheese). Increase your regular meal portions by a little amount. We are here to guide you. For a detailed or customized diet plan, feel free to drop a message. Eat healthy, stay healthy Regards.
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