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Hi sir I am 22 years old how to stop snoring please suggest me some medicine then now a days my hands are shaking for silly reasons while writing or els doing some work.

1 Doctor Answered
Take nasya of Anu tailam at morning and before going to sleep. One drop or two drops.... Take Ashvagandha kshirpak with Sunthi churna and ghee, twice a day. Do meditation pranayam Surynamaskar daily twice a day...
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