Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
How to eat walnuts (like soaking in water or dry.) and how many we should eat par day.(for agr group 25to30 yrs.
1Doctor Answered
89% (45 ratings)
Ask Free Question
If warm foods doesn't effect you. You may take them as such without soaking. 2 pieces of wallnuts is more than enough to take. On daily basis with 6-7raisins.
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Book appointment with top doctors for Diet Planning treatment
View fees, clinic timings and reviews
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details