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Please suggest. Are 3-4 spoons of honey a lot to have in a day or it is perfectly fine for good health.
3Doctors Answered
90% (384 ratings)
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You can taje 2teaspoon Honey daily. But its not only Honey keeps you healthy. Can cosult me privately.
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YESSOMEWHATNO
91% (2970 ratings)
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Lybrate-user restrict to 2 as high calories.
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YESSOMEWHATNO
86% (3274 ratings)
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It purely depends on ones health condition. If the person is diabetic he should not be consuming that much quantity.
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YESSOMEWHATNO
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