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Kuch dino se mere haath sun hone lge hai sote sote ho jate h. Or cramp bhi aa jata h pair ki ungliyo me. please karan or upaye btaye.

2 Doctors Answered
Reason is cold n may be calcium defficiency Keep them warm For calcium def -calcirol sachet dissolved in 100 ml milk ,twice a week ,take 10 sachet. -calcirol
Dear lybrate-user, please get Vit. D levels evaluated and also blood sugar. Please see if you can get an X-Ray of the spine also done. As a medication you can apply Prasarani Oil top downwards Regards
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